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This is the premier online training experience from Nile Franklin, one of the most sought-after sports performance coaches in Los Angeles. The results you want and the motivation you need start here.

About Nile

Nile is a sports performance coach and nationally-ranked Olympic weightlifter. She recently took first place in her division at the 2023 USA Weightlifting North American Open Series 2 and second place in the North American Open Finals. Her dedication to her clients’ success and tailored training for their specific goals are why she is trusted by athletes and celebrities alike.

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My ride or dies #threestooges
Another trip around the sun with these baddies So grateful to be here and so grateful for friendship
What a great ending to end the competition year. One of the most physically and mentally demanding years that has come with a heavy price and so many sacrifices. Trying to manage it all has been one of the most challenging things I have ever done. I
This is my appreciation post…sort and simple. If I could sum up these strong, intelligent, and beautiful human beings… Trust.Love.Respect. We have for it each other. So proud of us. This one was special. 🪄✨🪄
The calmest I have ever been going into a Meet, but also one of the most nerve wrecking. So much pressure, so much on the line, so many emotions flooding my entire being, and yes I had doubt and fear, but at the same time so much love, support &
Hello 2024 and ✌🏽 to 2023 This year has been full of some great wins and some tough losses. I’m proud to be around people that help me follow my dreams and support the steps I take. Sending everyone love 💗 and laughter for the upcoming year ?
49kg WOpen Snatch 🥈 C&j 🥇 Total 🥇 I’ll keep this post a little shorter… Earlier this year I was distracted, I was slacking off in training, and I didn’t take my last WL Meet seriously. My previous performance showcased
This is my appreciation post, it’s a long one… We got everything we wanted and so much more 🥇 I would like to start of by saying I have been unattached and without a WL coach for several years now, and am a little bit of a lone wolf
This year as been one of the best years of my entire life, full of the wildest memories and the happiest of moments that I will cherish for the rest of my life. It has also been a whirlwind of confusion & pain, but in the midst of all that came s
“I am building à fire, and everyday I train, I add more fuel. At just the right moment, I light the match.” 🔥 ⛽️ 🔥 - Mia Hamm